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Training
Joe King's Ultimate Hardcore Plateau Busting Thigh Shocker Break through any plateau with this hardcore lower body training program!
The Ultimate 8-Week Mass Building Program Build mass all over with this challenging and effective 8-week mass building routine!
Teaching the athlete to push their performance in a safe and effective manner.
Nutrition
The Ultimate Body Fat Testing Guide Everything you need to know about how to test your body fat and what those numbers really mean.
Supplementation
The most comprehensive guide to creatine supplementation on the internet.
In-depth analysis of three popular supplements; ephedrine, epinephrine, and clenbuterol.
Divergent fat burners such as HCA, inosine, choline, inositol, L-carnitine, and more.
Analysis and review of two popular joint support supplements.
Introduction to anabolic steroids.
Social, philosophical, and legal implications of taking anabolic steroids.
Steroid physiology.
Side effects.
A comprehensive list of steroid profiles.
Conclusions and frequently asked questions.
Applied Science
An introduction to the endocrine system, with an in-depth look at each individual endocrine gland and the hormones they produce. A must read for kinesiology and biology enthusiasts!
In part 2 of the series, we look at hormonal communication and target gland interaction. In other words, we look at how these hormones work, rather than just what they do.
In the conclusion of the series, insulin and glucagon are discussed in more depth. Serious athletes must be aware of the effects of insulin and glucagon, as they are incredibly important for athletic performance.
Read the series that swept the internet! Metabolic Primer is an all encompassing look at the three macronutrients - proteins, carbohydrates, and fats. Learn everything you need to know and then some in this series! In part 1, carbohydrates are discussed.
In the second part of the Metabolic Primer series, fats are analyzed.
In the conclusion of the series, read all about protein. A must read for strength athletes!
Injury Treatment
It is of utmost importance that the mechanisms for which tissue is damaged and the body s response to trauma is understood in an effort to care and prevent athletic injuries. In order to recommend treatment of athletic injuries, we must first analyze tissue response to trauma.
Understand how athletes deal with sport related injuries and how best to psychologically recover from them.
Care and Prevention of Knee and Lower Leg Injuries Learn all about the most common injuries to the knee and lower leg and how best to treat and prevent them.
Care and Prevention of Ankle and Foot Injuries Learn about the most common sport related injuries to the foot and ankle complex and the best ways to treat and prevent them.
Questions? Comments? Contact us at jking@kingbodybuilding.com |
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